Weight loss for a fat guy - one year later

So, here it is. October the 13th. A year ago today I got my lazy butt up and went to the doctor. I found out that I was killing myself with my lifestyle. Now, one year later, I've gotten rid of my blood pressure issues, my liver and spleen are normal, and I've dropped 158 pounds. I still have more weight to lose to meet my final goal, but time is now on my side.