Weight loss for a fat guy - one year later

So, here it is. October the 13th. A year ago today I got my lazy butt up and went to the doctor. I found out that I was killing myself with my lifestyle. Now, one year later, I've gotten rid of my blood pressure issues, my liver and spleen are normal, and I've dropped 158 pounds. I still have more weight to lose to meet my final goal, but time is now on my side.

Fan-made opening to The Walking Dead

THE WALKING DEAD "Opening Titles" from Daniel Kanemoto on Vimeo.

Weight Loss for the fat guy. 150 pounds down.

Well, it finally happened. Just a few days ago, I weighed in 150 pounds lighter than when I started this journey Oct 13, 2009. What a journey it has been. Here is a picture (on Blogger) showing my current weight.



Guys/Gals, I can tell you it wasn't easy, and it still isn't. You will go through bouts of discouragement. You will stray. However, if you persevere with your eyes on the goal at the end, it is possible to succeed!!!